LOW CARB
LUNCHBOX

Cut back on carbs and substitute with fiber-rich vegetable and high protein grains.

Our Menu for
June 12, 2023 – June 16, 2023

 

Monday

BreakFast

Peanut Butter Pancake w/ Nuts and Cranberries

Lunch

Santa Fe Chicken + Adlai Rice

Dinner

Bistek Tagalog + Baked Potato Fries

Snack

Dark Chocolate Green Tea Cookie

Tuesday

BreakFast

Breakfast Egg Muffins with Bacon + Garlic Bread

Lunch

Pepper Crusted Pork Tenderloin + Turmeric Adlai Rice

Dinner

Tuna & Sausage Pasta

Snack

Blueberry Charlotte

Wednesday

BreakFast

Grilled Chicken Garden Salad w/ Italian Vinaigrette

Lunch

Tomato Basil Melt Fish Fillet

Dinner

Maple & Mustard Roast Pork w/ Grilled Vegetables + Quinoa Rice w/ Corn Kernels

Snack

Ube Muffin

Thursday

BreakFast

Beef Shawarma

Lunch

Oriental Tofu Veggie Noodle

Dinner

Chicken Afritada

Snack

Jalapeno Corn Loaf

Friday

BreakFast

Spinach Spanish Omelette w/ Sardines + Whole Wheat Malunggay Pandesal

Lunch

Pork Sisig Rice Bowl

Dinner

Chicken Inasal + Garlic Adlai Rice

Snack

Side Salad w/ Yogurt Caesar Dressing

Start your Fitness
Journey Today!

Choose your calorie count

1,200 Calories

P2,500
for 5 days

1,500 Calories

P3,000
for 5 days

1,800 Calories

P3,200
for 5 days

2000 Calories

P3,400
for 5 days

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