REGULAR
LUNCHBOX

Enjoy healthy and delicious calorie-counted meals delivered fresh to you daily.
Designed by the LBD Crew’s Executive Chef and Dietician, our Regular Lunchbox is a low-calorie meal plan that will help you achieve and maintain a healthier body while ensuring you get the most from the different food groups.

Our Menu for 
February 19, 2024 –
February 23, 2024

Monday

BreakFast

Tuna Classic Nicoise Salad

Lunch

Dry Pork Sinigang + Brown Rice

Dinner

Vegetable Chicken Sausage Casserole

Snack

Banana Muffin with Nuts

Tuesday

BreakFast

LBD’s Chicken Club Sandwich

Lunch

Healthy Spaghetti Aglio Olio w/ Shrimp & Bacon

Dinner

Pork Loin w/ Pear & Ginger Sauce + Brown Rice

Snack

No-Bake Graham Chocolate Balls

Wednesday

BreakFast

Eggplant Omelette with Ground Pork + Brown Rice

Lunch

Fish & Tofu in Oriental Sauce + Brown Rice

Dinner

Beef Chap Chae

Snack

Sesame Oatmeal Cookie

Thursday

BreakFast

Apple Cinnamon Oatmeal Muffin

Lunch

Salisbury Steak w/ Mushroom Sauce + Brown Rice

Dinner

Honey Lemon Chicken + Brown Rice

Snack

Oriental Tofu Salad

Friday

BreakFast

Veggie Mediterranean Quiche

Lunch

Baked Tilapia Fillet w/ Buttered Vegetables + Brown Rice

Dinner

Tofu Satay + Brown Rice

Snack

Trail Mix

Start your Fitness
Journey Today!

Choose your calorie count

1,200 Calories

P2,000
for 5 days

1,500 Calories

P2,500
for 5 days

1,800 Calories

P3,000
for 5 days

2000 Calories

P3,200
for 5 days

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