LOW CARB
LUNCHBOX

Cut back on carbs and substitute with fiber-rich vegetable and high protein grains.

Our Menu for 
October 02, 2023 –

October 06, 2023

Monday

BreakFast

Kani Salad Wrap

Lunch

Seafood Pasta Pomodoro

Dinner

Ground Pork & Shredded Veg w/ Peanut sauce

Snack

LBD Granola Bar

Tuesday

BreakFast

Chicken Katsu Salad

Lunch

Herbed Pork loin w/ Braised Leeks

Dinner

Sweet & Sour Tofu + Mixed Grain Rice Bowl

Snack

Mango Oatmeal Cookie

Wednesday

BreakFast

Philly Cheesesteak Sandwich

Lunch

Tuna Basil Carbonara

Dinner

Kung Pao Chicken + Duru Bulgur w/ Corn Kernels

Snack

Banana Roll Ups

Thursday

BreakFast

Tofu and Egg Chowder

Lunch

Cajun Fish Fillet + Mixed Adlai-Lentils Rice

Dinner

Teriyaki Chicken w/ Stir Fried Vegetables + Garlic Duru Bulgur Rice

Snack

Dark Chocolate Brownie

Friday

BreakFast

Pork Tocino w/Scrambled Egg

Lunch

Sweet & Spicy Soy Tilapia

Dinner

Meat-Free Eggplant Moussaka

Snack

Almond Peach Pie w/ Vanilla Cream Cheese

Start your Fitness
Journey Today!

Choose your calorie count

1,200 Calories

P2,500
for 5 days

1,500 Calories

P3,000
for 5 days

1,800 Calories

P3,200
for 5 days

2000 Calories

P3,400
for 5 days

What our Clients Say