LOW CARB
LUNCHBOX

Cut back on carbs and substitute with fiber-rich vegetable and high protein grains.

Our Menu for 
November 03, 2025 –

November 07, 2025

Monday

BreakFast

Breakfast Pumpkin Oat Muffin

Lunch

Mongolian Beef Rice Bowl

Dinner

Tuna Noodle Casserole

Snack

Mango Chocolate Chip Cookies

Tuesday

BreakFast

Meat-free Shanghai Roll + Yang Chow Fried Rice

Lunch

Loaded Veggie Noodles with Tofu

Dinner

Baked Fish Fillet w/ Steamed Vegetables

Snack

Red Velvet Cupcake

Wednesday

BreakFast

Eggs Florentine + Whole Wheat Garlic Bread

Lunch

Tuscan Lemon Chicken

Dinner

Bangus w/ Asian Sesame Slaw

Snack

Blueberry Charlotte

Thursday

BreakFast

Taco Shrimp Salad with Creamy Roasted Sesame Dressing

Lunch

Pork Tenderloin w/ Apples, Onions, Sweet Potatoes

Dinner

Thai Glazed Chicken + Turmeric Adlai Rice

Snack

Earl Grey Cookies

Friday

BreakFast

Mushroom & Corn Quiche

Lunch

Herbed Pork Adobo

Dinner

Tofu Spinach Lasagna

Snack

Trail Mix

Start your Fitness
Journey Today!

Choose your calorie count

1,200 Calories

P2,500
for 5 days

1,500 Calories

P3,000
for 5 days

1,800 Calories

P3,200
for 5 days

2000 Calories

P3,400
for 5 days

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