LOW CARB
LUNCHBOX

Cut back on carbs and substitute with fiber-rich vegetable and high protein grains.

Our Menu for
May 22, 2023 – May 26, 2023

 

Monday

BreakFast

Eggs Florentine

Lunch

Tuscan Lemon Chicken

Dinner

Bangus w/ Asian Sesame Slaw

Snack

Mixed Nuts

Tuesday

BreakFast

Taco Shrimp Salad w/ Creamy Roasted Sesame Dressing

Lunch

Pork Tenderloin w/ Apples, Onions, Sweet Potatoes

Dinner

Thai Glazed Chicken + Turmeric Adlai Rice

Snack

Pita Chips w/ Pesto Mayo Dip

Wednesday

BreakFast

LBD’s Chicken Club Sandwich

Lunch

LBD’s Osso Buco w/ Herbed Marbled Potatoes

Dinner

Tuna Noodle Casserole

Snack

Vegetable Pinwheels w/ Thousand Island Dressing

Thursday

BreakFast

Meat-free Shanghai Roll + Yang Chow Fried Rice

Lunch

Herbed Pork Adobo

Dinner

Tofu Spinach Lasagna

Snack

Banana Roll Ups

Friday

BreakFast

Dark Chocolate Pancake with Cranberry and Walnuts

Lunch

Loaded Veggie Noodles

Dinner

Steamed Fish Fillet w/ Vegetables

Snack

Onion Rings

Start your Fitness
Journey Today!

Choose your calorie count

1,200 Calories

P2,500
for 5 days

1,500 Calories

P3,000
for 5 days

1,800 Calories

P3,200
for 5 days

2000 Calories

P3,400
for 5 days

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