LOW CARB
LUNCHBOX

Cut back on carbs and substitute with fiber-rich vegetable and high protein grains.

Our Menu for 
July 15, 2024 –
July 19, 2024

Monday

BreakFast

Taco Shrimp Salad with Creamy Roasted Sesame Dressing

Lunch

Pork Tenderloin w/ Apples, Onions, Sweet Potatoes

Dinner

Thai Glazed Chicken + Turmeric Adlai Rice

Snack

Choco Chip Oatmeal Raisin Cookie

Tuesday

BreakFast

Oatmeal Pancake with Blueberry Sauce

Lunch

Mongolian Beef Rice Bowl

Dinner

Tuna Noodle Casserole

Snack

Zucchini Pizza

Wednesday

BreakFast

Meat-free Shanghai Roll + Yang Chow Fried Rice

Lunch

Loaded Veggie Noodles with Tofu

Dinner

Baked Fish Fillet w/ Vegetables + Corn on Cob

Snack

Red Velvet Cupcake

Thursday

BreakFast

Eggs Florentine + Whole Wheat Garlic Bread

Lunch

Tuscan Lemon Chicken

Dinner

Bangus w/ Asian Sesame Slaw

Snack

Strawberry Charlotte

Friday

BreakFast

Mushroom & Corn Quiche

Lunch

Herbed Pork Adobo

Dinner

Tofu Spinach Lasagna

Snack

Trail Mix

Start your Fitness
Journey Today!

Choose your calorie count

1,200 Calories

P2,500
for 5 days

1,500 Calories

P3,000
for 5 days

1,800 Calories

P3,200
for 5 days

2000 Calories

P3,400
for 5 days

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