LOW CARB
LUNCHBOX

Cut back on carbs and substitute with fiber-rich vegetable and high protein grains.

Our Menu for 
February 12, 2024 –

February 16, 2024

Monday

BreakFast

Taco Shrimp Salad with Creamy Roasted Sesame Dressing

Lunch

Pork Tenderloin w/ Apples, Onions, Sweet Potatoes

Dinner

Thai Glazed Chicken

Snack

Lemon Oatmeal Cookies

Tuesday

BreakFast

Eggs Florentine + Whole Wheat Garlic Bread

Lunch

Tuscan Lemon Chicken

Dinner

Bangus w/ Asian Sesame Slaw

Snack

Chocolate Macaroons

Wednesday

BreakFast

Valentine’s Day Pancakes

Lunch

LBD’s Osso Buco w/ Herbed Marbled Potatoes

Dinner

Tuna Noodle Casserole

Snack

Mixed Nuts

Thursday

BreakFast

Meat-free Shanghai Roll + Yang Chow Fried Rice

Lunch

Loaded Veggie Noodles w/ Tofu

Dinner

Baked Fish Fillet w/ Vegetables + Corn on Cob

Snack

Mango Loaf w/ Nuts

Friday

BreakFast

Mushroom & Corn Quiche

Lunch

Herbed Pork Adobo

Dinner

Tofu Spinach Lasagna

Snack

Vegetable Sticks w/ Ranch Dressing

Start your Fitness
Journey Today!

Choose your calorie count

1,200 Calories

P2,500
for 5 days

1,500 Calories

P3,000
for 5 days

1,800 Calories

P3,200
for 5 days

2000 Calories

P3,400
for 5 days

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