LOW CARB
LUNCHBOX

Designed by the LBD Crew’s Executive Chef and Dietitian, our Regular Lunchbox is a low-calorie meal plan that will help you achieve and maintain a healthier body while ensuring you get the most from the different food groups

Our Menu for
Feb 20, 2023 – Feb 24, 2023

 

Monday

BreakFast

Tuna Classic Nicoise Salad

Lunch

Dry Pork Sinigang

Dinner

Vegetable Chicken Sausage Casserole

Snack

Banana Muffin with Nuts

Tuesday

BreakFast

LBD’s Chicken Club Sandwich

Lunch

Healthy Spaghetti Aglio Olio w/ Shrimp & Bacon

Dinner

Pork Loin w/ Pear & Ginger Sauce + Brown Rice

Snack

No-Bake Graham Chocolate Balls

Wednesday

BreakFast

Eggplant Omelette with Ground Pork + Brown Rice

Lunch

Fish & Tofu in Oriental Sauce + Brown Rice

Dinner

Beef Chap Chae

Snack

Sesame Oatmeal Cookie

Thursday

BreakFast

Apple Cinnamon Oatmeal Muffin

Lunch

Salisbury Steak w/ Mushroom Sauce + Herbed Potatoes

Dinner

Honey Lemon Chicken + Adlai Rice

Snack

Oriental Tofu Salad

Friday

BreakFast

Veggie Mediterranean Quiche

Lunch

Baked Tilapia Fillet w/ Buttered Vegetables

Dinner

Tofu Satay + Corn on Cob

Snack

Trail Mix

Start your Fitness
Journey Today!

Choose your calorie count

1,200 Calories

P2,000
for 5 days

1,500 Calories

P2,500
for 5 days

1,800 Calories

P3,000
for 5 days

2000 Calories

P3,200
for 5 days

What our Clients Say

[divi8_testimonial_carousel divi8_testimonial_autoplay=”off” divi8_testimonial_auto_height=”on” divi8_testimonial_sliderspcbtn=”20″ divi8_testimonial_rating_color=”RGBA(255,255,255,0)” divi8_testimonial_pagi_bullet_color=”#E09900″ divi8_testimonial_effect_slideshadow=”on” divi8_testimonial_effect_slidedepth=”285″ divi8_testimonial_arrow_background=”#f47a20″ divi8_testimonial_arrow_background_hover=”#ad6a13″ _builder_version=”4.19.4″ _module_preset=”default” text_font=”|700|||||||” text_text_color=”#f7931d” position_text_color=”#E09900″ position_font_size=”24px” position_line_height=”1em” content_text_color=”#00576f” custom_margin=”20px||20px||false|false” custom_padding=”20px|20px|0px|20px|false|false” border_radii_item_border=”on|8px|8px|8px|8px” border_color_all_item_border=”#000000″ box_shadow_style_item=”preset1″ global_colors_info=”{}”][divi8_testimonial_carousel_item name=”COACH CHAPPY CALLANTA” position=”360 Fitness Club – Head Coach/Fitness Director” rating=”5″ description=”

“He’s a respected fitness coach, a passionate entrepreneur, and a loving dad & husband. But as you can expect, his schedule easily becomes a nightmare! With all his commitments, how does he manage to stay fit & healthy? Find out from Coach Chappy Callanta himself as he talks about the Lunchbox Diet!%22

” img=”https://lunchboxdiet.com.ph/wp-content/uploads/2015/05/Coach-Chappy-1.png” _builder_version=”4.19.4″ _module_preset=”default” link_option_url=”/360-fitness-club/” custom_css_main_element=”||max-height:500px !important;” global_colors_info=”{}”][/divi8_testimonial_carousel_item][divi8_testimonial_carousel_item name=”ANGELA LAGUNZAD” position=”News Anchor – UNTV” rating=”5″ description=”

“Healthy good food on the go! With my busy schedule, Lunchbox Diet makes it easy for me to work and feel satisfied. I love the food combination. Good job!”

” img=”https://lunchboxdiet.com.ph/wp-content/uploads/2018/04/Angela-Lagunzad.png” _builder_version=”4.19.4″ _module_preset=”default” link_option_url=”/360-fitness-club/” global_colors_info=”{}”][/divi8_testimonial_carousel_item][divi8_testimonial_carousel_item name=”JC TEVEZ” position=”Radio DJ & MYX VJ” rating=”5″ description=”

“I feel stronger and more energetic than I have in my life, despite a hectic schedule, and I can feel my body thanking me”

” img=”https://lunchboxdiet.com.ph/wp-content/uploads/2015/05/JC-Tevez.png” _builder_version=”4.19.4″ _module_preset=”default” link_option_url=”/360-fitness-club/” global_colors_info=”{}”][/divi8_testimonial_carousel_item][divi8_testimonial_carousel_item name=”EMMAN DAMIAN” position=”Tennis Player & Food Blogger” rating=”5″ description=”

“I’m a foodie and it’s really difficult to lose weight when you have so many food tasting invites or parties to attend. Recently, I have promised myself to bring back my old form. It has been quite a journey and I’m proud of how I was able to lose some weight with this new diet delivery service.”

” img=”https://lunchboxdiet.com.ph/wp-content/uploads/2017/09/Emman-Damian.png” _builder_version=”4.19.4″ _module_preset=”default” link_option_url=”/360-fitness-club/” global_colors_info=”{}”][/divi8_testimonial_carousel_item][divi8_testimonial_carousel_item name=”DEBBIE THEN” position=”Radio & TV Personality” rating=”5″ description=”

“It’s not about being skinny, it’s about being healthy inside and out.”

” img=”https://lunchboxdiet.com.ph/wp-content/uploads/2015/05/Debbie-Then.png” _builder_version=”4.19.4″ _module_preset=”default” link_option_url=”/360-fitness-club/” global_colors_info=”{}”][/divi8_testimonial_carousel_item][divi8_testimonial_carousel_item name=”MARWIN MALAKI” position=”Lost 26 lbs in 2 months” rating=”5″ description=”

“There was one time, I was going to a wedding but my clothes didn’t fit me anymore. My pants, I couldn’t close my pants. That’s when I decided I needed to change.”

” img=”https://lunchboxdiet.com.ph/wp-content/uploads/2014/12/New-Marwin.png” _builder_version=”4.19.4″ _module_preset=”default” link_option_url=”/360-fitness-club/” global_colors_info=”{}”][/divi8_testimonial_carousel_item][divi8_testimonial_carousel_item name=”GRETCHEN GATAN” position=”Beauty and Lifestyle Blogger” rating=”5″ description=”

“It was definitely a good experience, and I recommend it to anyone who wants to lose weight, looking to start and maintain a healthier lifestyle through proper diet, or has no time to prepare his or her meals.”

” img=”https://lunchboxdiet.com.ph/wp-content/uploads/2014/12/Gretchen-Gatan.png” _builder_version=”4.19.4″ _module_preset=”default” link_option_url=”/360-fitness-club/” global_colors_info=”{}”][/divi8_testimonial_carousel_item][divi8_testimonial_carousel_item name=”STANLEY BAUTISTA” position=”2017 CrosFit MNL Flabs to Abs Challenge Winner” rating=”5″ description=”

“LBD helped me reach my fitness goal without suppressing my taste buds.
Having a personalized diet plan is essential in obtaining your weight goal. I learned that your diet plan is as important as your workout routine.”

” img=”https://lunchboxdiet.com.ph/wp-content/uploads/2017/06/stanley-b-SS-pic.png” _builder_version=”4.19.4″ _module_preset=”default” link_option_url=”/360-fitness-club/” global_colors_info=”{}”][/divi8_testimonial_carousel_item][divi8_testimonial_carousel_item name=”LYN PANZO” rating=”5″ description=”

“Nothing’s impossible with determination, hard work, and Lunchbox Diet!I am happy with the improvement in my body! My body fat percentage decreased from 26.5 to 25.5% in a month. The 1200 cal meal plan really helped a lot!”

” img=”https://lunchboxdiet.com.ph/wp-content/uploads/2014/12/Lyn-Panzo.png” _builder_version=”4.19.4″ _module_preset=”default” link_option_url=”/360-fitness-club/” global_colors_info=”{}”][/divi8_testimonial_carousel_item][divi8_testimonial_carousel_item name=”COACH JASON MONTEVERDE” position=”CrossFit Coach” rating=”5″ description=”

“Awesome service! My meals arrive early in the morning, always on time. They vary a lot, so I never get the same thing twice. They include all the utensils I need and the package is always complete. Haven’t had a bad meal yet. In the first 2 weeks, I lost 9lbs already. Very happy with their service! Highly recommended.”

” img=”https://lunchboxdiet.com.ph/wp-content/uploads/2014/12/Coach-Jason-Monteverde.png” _builder_version=”4.19.4″ _module_preset=”default” link_option_url=”/360-fitness-club/” global_colors_info=”{}”][/divi8_testimonial_carousel_item][divi8_testimonial_carousel_item name=”NEIL NAKAMOTO” position=”Businessman” rating=”5″ description=”

“ I’m always telling people about %91the%93 Lunchbox Diet. I believe in their product and their customer service is impeccable! People who have busy lives and want to become healthy need this service in life. ”

” img=”https://lunchboxdiet.com.ph/wp-content/uploads/2014/12/japanese-guy.png” _builder_version=”4.19.4″ _module_preset=”default” link_option_url=”/360-fitness-club/” global_colors_info=”{}”][/divi8_testimonial_carousel_item][divi8_testimonial_carousel_item name=”KAREN ANGELYNNE LEONG” rating=”5″ description=”

“I just wanted to let you know how much I enjoy my meals every day. Often when I am warming up my meal I am the envy of my coworkers who simply cannot believe that what they see and smell is “diet food”. Glad I found you, Lunchbox Diet. Thank you!”

” img=”https://lunchboxdiet.com.ph/wp-content/uploads/2014/12/pinay.png” _builder_version=”4.19.4″ _module_preset=”default” link_option_url=”/360-fitness-club/” global_colors_info=”{}”][/divi8_testimonial_carousel_item][/divi8_testimonial_carousel]