Stanley Bautista

STANLEY BAUTISTA

 
 

2017 CrossFit MNL Flabs to Abs Challenge Winner


“I am a father of an 8-month old baby girl. The time my daughter was born, that’s when I realized I needed to be fit and healthy.”

There comes a time when we have to really sacrifice, work hard, and be committed to change not for our own personal gains, but for the people we truly care about.

This is exactly what pushed entrepreneur Stanley Bautista to get on a healthy meal plan and regular exercise program to reach his ideal weight and regain a good fitness level.
He started back in January from 247 pounds, and 5 months later, he is only 213 pounds!

That’s a whopping 34 pounds lost in 6 months!

And yes, you might say that the crowning glory of his weight loss journey was when he won this year’s CrossFit MNL Flabs to Abs Challenge (he lost 22 pounds in just one month), but that’s just an extra reward. For this young dad, his real achievement is being the best healthy version of himself so that he can be around for his baby daughter.

Read our full interview with Stanley below.

 
 
Lunchbox Diet: How was your daily life/routine like before you decided to lose weight?

Stanley:I am a father of an 8-month-old baby girl. I’m very hands on when it comes to taking care of her. I’m always on the go. Barely have enough time to work out. I’m pretty much very hands on in everything including businesses. I manage a laundry shop. I help my partner with food cart rentals and grocery shopping for the restaurant. Everyday is a busy day.

Despite the busy schedule, I am a self-proclaimed “foodie”. I love food and I am always in search for new food spots near our place especially during the wee hours, it’s our only free time. I felt like I was always on an eating spree. I didn’t mind the calories. I ate everything and anything as long as it tasted good.
 
 
Lunchbox Diet: Please tell us what was the thing that pushed you to finally decide to do something about your weight?

Stanley:I remember those times when my clothes didn’t look good to me anymore and how easily tired I got when I did a certain chore. But that wasn’t enough to convince me to go to the gym. The time my daughter was born, that’s when I realized I needed to be fit and healthy.
 
 
Lunchbox Diet: What were the reasons why you decided to order from Lunchbox Diet?

Stanley: I was having a hard time thinking of a diet plan that will be perfect for me, that’s why I signed up to Lunchbox diet. Two weeks after the Flabs to Abs Challenge started, I ordered LBD and signed up for a 1200-calorie meal plan. I continued to order from LBD until the challenge ended.
 
 
Lunchbox Diet: How has Lunchbox Diet helped you win the Flabs to Abs Chellenge?

Stanley:I decided to try LBD because I know I needed a personalized diet plan. They gave me a hassle free transaction, from paying to delivery. My food was being delivered early in the morning. It’s still hot and freshly cooked. The food was surprisingly good and satisfying despite the fact that it was a diet meal.

LBD helped me reach my fitness goal without suppressing my taste buds.
Having a personalized diet plan is essential in obtaining your weight goal. I learned that your diet plan is as important as your workout routine.

 
 
Lunchbox Diet: Please share some of the most valuable life lessons you realized during your weight loss journey.

Stanley: I have learned that you have to be 100% committed to change. Don’t start a diet plan or a workout routine just because somebody told you so, but because you want to make yourself feel better and healthier. Choose to be the best version of yourself.

LBD helped me reach my fitness goal without suppressing my taste buds.
Having a personalized diet plan is essential in obtaining your weight goal. I learned that your diet plan is as important as your workout routine.

 
 

Inspired by Stanley’s Story?


You can also be the best version of yourself! Start today by eating right!

It’s easier that you think! Just check our latest menu here, choose your calorie meal plan, and order online or through text +63917-809-3196.

 
 

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