LOW CARB
LUNCHBOX

Cut back on carbs and substitute with fiber-rich vegetable and high protein grains.

Our Menu for
May 22, 2023 – May 26, 2023

 

Monday

BreakFast

Eggs Florentine + Whole Wheat Garlic Bread

Lunch

Tuscan Lemon Chicken

Dinner

Bangus w/ Asian Sesame Slaw + Mixed Adlai & Quinoa Rice

Snack

Mixed Nuts

Tuesday

BreakFast

Taco Shrimp Salad w/ Creamy Roasted Sesame Dressing

Lunch

Pork Tenderloin w/ Apples, Onions, Sweet Potatoes

Dinner

Thai Glazed Chicken + Turmeric Adlai Rice

Snack

Pita Chips w/ Pesto Mayo Dip

Wednesday

BreakFast

LBD’s Chicken Club Sandwich

Lunch

LBD’s Osso Buco w/ Herbed Marbled Potatoes

Dinner

Tuna Noodle Casserole

Snack

Vegetable Pinwheels w/ Thousand Island Dressing

Thursday

BreakFast

Meat-free Shanghai Roll + Yang Chow Fried Rice

Lunch

Herbed Pork Adobo + Sweet Potatoes

Dinner

Tofu Spinach Lasagna

Snack

Banana Roll Ups

Friday

BreakFast

Dark Chocolate Pancake with Cranberry and Walnuts

Lunch

Loaded Veggie Noodles

Dinner

Steamed Fish Fillet w/ Vegetables

Snack

Onion Rings

Start your Fitness
Journey Today!

Choose your calorie count

1,200 Calories

P2,500
for 5 days

1,500 Calories

P3,000
for 5 days

1,800 Calories

P3,200
for 5 days

2000 Calories

P3,400
for 5 days

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